So I kind of indulged over the weekend and my stomach paid for it – BIG TIME! I have such a hard time with regular dairy but could not resist Ben & Jerry’s “peanut butter cup” ice cream when I dined at Chris’ parents’ house. OMG. Soooo delicious but it wreaked havoc on my stomach – oh well, it was worth it 🙂 What do I do after I indulge and experience gastro distress? Green juice! Sans banana. Yesterday, I polished off a mason jar full of “Green Lemonade” from Natalia Rose’s Raw Food Detox Diet book but mine used spinach instead of kale. It was light, refreshing, and a perfect start to a new day.



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